|Dr. Steve Edling enjoying the pinnacle of health and fitness.|
Join us Thursday, March 12th at 6 p.m. for the third installment of our Adventure and Tech Social Series! Feature presenters this week are Lisa Thompson & Dr. Steve Edling. Do you know what that means? Thursday night is sure to be a hit! You couldn't pay for entertainment this special! Prepare for tales of zombie apocalypses and untold feats of glory! Carbs, Protein, Twinkies? Zombies don't care- But athletes SHOULD!
|Lisa at EndTrails.|
Photo Credit: Wes Peck
|Dr. Steve Edling |
post Birkie 2015
Tech: Dr. Steve Edling will give an overview of nutrition and training tips for athletes of all disciplines and will equip you with the tools to remain healthy and injury-free for your big race! He'll discuss current data on protein versus carbohydrates for training and how food is the foundation for your performance and health. Use his tips and tricks to accelerate to the front of the pack!
|Lisa at "End Tombed" enduro-race. Can zombies cross bridges? Photo Credit: Wes Peck|