YOU'RE INVITED: Thursday, 10 March, 2016 at 6PM is the 9th installment of Cyclova's 2015-2016 Adventure & Tech Social Series - and you don't want to miss it! This week's event focuses on St. Croix River Valley adventures and tips on training for the best bicycle fitness of your life! Refreshments & snacks will be served free of charge!
6 p.m. on Thursday, March 10, 2016 - Scenic Saint Croix and Bike Training with Power: Adventure: Ryan Rodgers & John Schletty kick off our evening this Thursday with their account (and amazing photography) of their epic St. Croix River Adventure - skiing from Taylors Falls to Hwy 70 on the MN side of the river - and hiking back on the WI side of the river. These guys know this river valley better than perhaps anyone! Both of these gentlemen are well known, nature photographers & enthusiasts - and will present slides from the above mentioned epic trips - as well as their paddling and hiking adventures along the Saint Croix National Riverway. Come experience the wonders of the Northwoods flora, fauna, and landscapes through their photography.
Tech: Our Tech Presention will be led by Jim Kelley, a local Ironman and Birkie veteran. Jim will present "What's a Watt? - Bike Training with Power". Topics will include: a comparison of training by heart rate versus power; the basic metrics used in training with power; a review of the various power meters found in the marketplace; applications to road, gravel and mountain biking; and a question and answer session. Jim has 40 years of endurance sports experience, is a USAT Level 1 Certified Coach, and is Owner and Head Coach of PR-Endurance.
|Our featured tech presenter, Jim Kelley, finishes the 2014 Mont-Tremblant Ironman.|